Addictions are a familiar and common issue. Usually addictions are a kind of escape or a replacement to something else, real and important. This case I bring up here is not entirely different but stems from a totally different background which makes it a valuable topic. The subject of my first book and a common topic in my clinic is stress management via the use of de-stressors. Using de-stressors on a routine basis in order to maintain healthy stress levels and avoid a stre